Translate
Admin Login
- Lower Dauphin School District
- Health & Physical Education
- Personal Group Conditioning
High School Curriculum
Page Navigation
- Overview
-
Art
- Fibers
- Sculpture
- Multicultural Art
- Illustration I
- Illustration II
- Illustration III
- Illustration IV
- Digital Photography I
- Digital Photography II
- Digital Photography III
- Digital Photography IV
- Pottery I
- Pottery II
- Pottery III
- Pottery IV
- Wheel Throwing
- Fine Art I
- Fine Art II
- Fine Art III
- Fine Art IV
- AP Art History
- Yearbook
- Independent Study - Art
-
Business
- Computer Applications
- Word Certification
- PowerPoint Certification
- Excel Certification
- Access Certification
- Accounting I
- Accounting II
- Advanced Accounting III
- Careers and Personal Finance
- Business Law
- Marketing
- Sports/Entertainment Marketing
- Co-Op School-to-Work
- Business Internship
- Health Careers
- Independent Study - Business
- English
- Family & Consumer Science
- Foreign Language
- Harrisburg University
- Health & Physical Education
- Library
-
Mathematics
- Applied Math 1
- Algebra 1A
- Algebra 1B
- Algebra 1
- Algebra 2
- Honors Algebra 2
- Geometry
- Honors Geometry
- Functions, Statistics & Trigonometry
- Pre-Calculus & Trigonometry
- Honors Analysis
- Senior Math
- CP Calculus
- AP Calculus AB
- Computer Programming 1
- Computer Programming 2
- AP Computer Science (Computer Programming 3)
- Cyber Security
- AP Statistics
- Advanced Math Topics
- Independent Study - Math
- Music
- Reading
-
Science
- Anatomy & Physiology
- AP Biology
- AP Chemistry
- AP Environmental Science
- AP Physics
- Biology - College Prep
- Biology - General
- Biology - Honors
- Chemistry - CP and Honors
- Disease Detectives
- Earth & Space Science - General, CP, Honors
- Environment & Ecology - General, CP, Honors
- Forensics
- Independent Study - Science
- Keystone Biology Prep
- Keystone Biology Remediation
- Organic Chemistry
- Physical Science
- Physics - College Prep
- Physics - Honors
-
Social Studies
- American Government and Economics
- AP American Government
- American Women
- AP European History
- Contemporary Problems
- HACC - American Civil War
- HACC - Military History of WWII
- HACC - Modern American History
- HACC - The Vietnam War
- History and Sports
- Impact of Social Change in American History through Music and Fashion
- Making History
- Modern World History
- Psychology
- AP Psychology
- Social Justice & Genocide
- Sociology
- Pop Culture
- The American Way of War
- Uncertainty, Revolution & Ideology
- You and the Law
- US History
- AP US History
- World History
- AP World History
- Independent Study - Social Studies
- Technology Education
- STEM
-
Lower Dauphin School District
Curriculum Guide
Course Title: Personal Group Conditioning Subject: Health & Physical Education Grade Level(s): 10-12 Synopsis of CurriculumThis course will present a variety of fitness opportunities to promote lifelong personal fitness. Students will set personal fitness goals and participate in group led workouts that focuses on improving muscle tone, muscular strength, muscular endurance, cardiorespiratory endurance, flexibility and body composition. Students will also have the opportunity once a week to participate in a personal workout day. Students must be highly motivated and will work throughout the year in the high school cardio room, mat room and outside.
Units of Study Titles
Group Fitness- Circuit Training, Plyometrics, Agility Work, Fitness Walking, Dance Aerobics-Zumba & “Cize”, Yoga, Pilates
Personal Fitness- Weight Training, Cardio Room Fitness