•  Lower Dauphin School District

    Curriculum Guide

    Course Title: Foundations of Physical Education
    Subject: Health & Physical Education
    Grade Level(s): 9

    Synopsis of Curriculum

    In this course, students will participate in team & individual sports as well as a concentration of classes in physical fitness to give the student the foundation of the high school physical education curriculum. This course will also have a health education component.


    Units of Study Titles

    Introduction of Team Sports-Football, Softball, Soccer, Volleyball, Basketball, Floor Hockey, Lacrosse

    Introduction of Individual Sports-Tennis, Golf, Archery, Pickleball, Badminton, Table Tennis, Bowling, Weight Training, Cardio Room

    Introduction of Fitness for Life Activities-Fitness Testing (Push-up, Curl-up, Mile Run), Weight Training, Cardio Room Fitness

    Health- Mental Health, Wellness, Stress, Decision Making, Goal Setting, Self-Esteem, Unhealthy Relationships, Cyber Bullying, Drugs & Addiction