Health & Physical Education

Students are offered a variety of activity courses over the four-year period.  Courses place emphasis on personal fitness, sportsmanship, leadership, teamwork.  During the freshman year, students are required to take Foundations of Physical Education and grades 10-12, students choose from electives which are sport-based or fitness-based. All students will take health in grade 11. Courses offered include:

• Foundations of Physical Education
• Strength & Fitness
• Team Sports and Personal Fitness I
• Team Sports and Personal Fitness II
• Individual Sports and Personal Fitness I
• Individual Sports and Personal Fitness II
• Personal Group Conditioning
• Aspiring HPE Teacher (Independent Study)
• Athletic First Aid
• Health