Welcome to the Home of Lower Dauphin Cross Country 2020
High School Head Coach - Aaron Bray (email@example.com)
Assistant Coach - Kyler Shea
Volunteers - Rachel Pitman
Middle School Head Coach - Barry Lopatic
Assistant Coach - Anne MasortiImportant Announcements:
Follow this guideline for building up mileage for off season training. Please reach out if you have any questions.
This updated waiver must be signed by both the parent and ahtlete before being allowed to practice with the team.
All athletes will need to complete the google questionnaire and pass a temperature screening before attending each practice.
Remind invite link: Use the link or follow the insruction below to sign up for the team Remind.
Use the link above to download the physical packet. Each athlete will need a physical dated after June 1st. The school provided physical with Dr. Bartlett will be held on August 6th. We can not guarantee that we will be able to be in the school on the 6th, so students should look at alternative options for getting a physicals if this is the case.